My training sessions range between 75€ and 150€, depending on the package and session type. I offer flexible options such as single sessions, monthly plans, and transformation programs. We’ll discuss your goals in a free initial consultation and choose the plan that fits your needs best.

Each session is customized to your current fitness level and goals. We may work on strength, mobility, cardio, or Budokon training, depending on your focus. Sessions usually start with a warm-up, followed by personalized exercises, and end with a cool-down or stretching. Progress is tracked over time to keep you motivated and evolving.

Absolutely! I work with busy men and women of all fitness levels—from beginners to experienced athletes. Whether you’re looking to lose weight, build strength, improve mobility, or reduce stress through Budokon, I tailor each program to your individual needs and schedule.